Monday, October 26th, 2026
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Getting care close to home

By Mary-Justine Lanyon   So, you’ve just had surgery – perhaps a knee replacement. You no longer need acute hospitalization but you’re not ready to go home. What do you do? Enter the swing bed program at Mountains Community Health. Hov Yeghiyan, the case manager...
Tips to consider to stay healthy during summer travel

Tips to consider to stay healthy during summer travel

By Dr. Amit Arwindekar Medical Director, UnitedHealthcare Global   As the weather gets warmer and the school year has ended, many California residents may be planning a vacation. While some prefer a staycation, 86 percent of Americans plan to travel out of state...

Live a longer, healthier life

Live a longer, healthier life

By Mary-Justine Lanyon Editor   The Mountain Health & Resource Fair – sponsored by HAFDRA (Humanitarian Aid for Development and Relief Agency – drew a large crowd of folks who took home information on the many resources available to them. The fair was held on...

5 tips for prioritizing mental health

5 tips for prioritizing mental health

By Dr. Donald Tavakoli UnitedHealthcare National Medical Director for Behavioral Health   May has been Mental Health Awareness month, a great time to check in with yourself and the people in your life and explore ways to prioritize emotional well-being. With one...

Some women may need to rethink their relationship with alcohol

Some women may need to rethink their relationship with alcohol

By Dr. Lisa Saul Chief Medical Officer of Women’s Health, UnitedHealthcare   If you’ve ever enjoyed a glass of wine to unwind after a long day or shared cocktails with friends, you’re not alone. But here’s something you might not know: Alcohol affects women...

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