By Dr. Anchana Dubey Chief Medical Officer, UnitedHealthcare of California During some of the coldest months of the year, many of us will layer up with our heaviest coats, gloves and blankets. The winter season also calls for us to layer up our immune systems...
By TIM WILCOX Special to the Alpine Mountaineer Where: Rimforest Length: 4.2 miles (round trip) Elevation gain: 458 feet Challenge: easy to moderate Let’s begin with a candid comment: There’s nothing particularly dramatic about the Dogwood Trail in...
By RHEA-FRANCES TETLEY Staff Writer The kindergarteners from Valley of Enchantment Elementary School recently took a field trip to the Crestline post office on Lake Drive. This field trip often makes a big impression on the students, as they get to go behind...
By Mary-Justine Lanyon Editor Diners who may not have eaten at BIN189 at the Lake Arrowhead Resort and Spa for a while are in for a delightful surprise when they do return. Executive Chef Ruben Bugarin, who joined the staff last September, has just launched his new...
Two more students have completed the required credits and have graduated from Mountain High School. Octavio Aguilar, who graduated on Jan. 31, plans to work with his family at the bakery they are opening on the mountain. He also plans to go to school to become an auto...
By Isabella Dino Special to the Alpine Mountaineer It begins in the gym, as most things do in high school. A large space that has seen victories and losses, rallies and homecomings, all the rituals of adolescence that take place under bright fluorescent lights....
