By Denise Cummins, DNP, RN, WHNP-BC, CPHQ
MCH Quality Representative
March is colorectal cancer awareness month, dedicated to raising awareness about one of the most common yet preventable cancers. Colorectal cancer, which affects the bowel or rectum, is the second leading cause of cancer-related deaths in the U.S. after lung cancer.
Rural areas, including our mountain communities, face higher risks, with studies showing that rural residents are more likely to die from colorectal cancer than city dwellers. Limited access to screenings in small communities may delay diagnosis, making the disease more difficult to treat as it progresses.
The good news? Colorectal cancer is preventable and treatable when detected early. Screenings are crucial, identifying changes such as polyps – small, abnormal growths in the large intestine or rectum – that may develop into cancer over time. While most people should begin screenings at age 45, those with conditions like inflammatory bowel disease or a family history of colorectal cancer may need to start earlier.
Two main types of screenings are available:
- Stool-based tests: Check for signs of cancer, such as blood, in stool (feces).
- Visual tests: Procedures like colonoscopies inspect the inside of the bowel and rectum.
Lifestyle choices also reduce cancer risks. A diet rich in fruits, vegetables and whole grains, regular exercise, healthy weight maintenance and avoiding smoking and excessive alcohol all help to prevent colorectal, as well as other cancers.
Mountains Community Hospital offers all the screenings mentioned above through its rural clinics and hospital. As the mountains’ trusted healthcare provider, it is committed to offering compassionate, expert care that ensures peace of mind for mountain residents and visitors. To schedule an appointment, call (909) 336-3651 and ask for the Rural Health Clinic in Lake Arrowhead or Running Springs.
Colorectal cancer awareness month also reminds us to support those battling this disease. Simple acts like checking on neighbors and friends, sharing resources on social media or participating in local fundraisers can make a difference. Together, we can raise awareness, promote prevention and improve lives in our mountain communities.
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