By Rhonda L. Randall, D.O. Chief Medical Officer UnitedHealthcare, Employer & Individual As families prepare for the upcoming school year, many are focused on school supplies, schedules and getting back into routines. But one of the most important...
Lifestyle
Lifestyle
‘We made a promise’
While at the Rotary International Convention in Taipei in June, Rotarians had big decisions to make: Which breakout sessions should they attend? Topics range from the basics of Rotary’s Annual Fund to mentoring young leaders, from using technology to enhance learning...
Tips to help you stay safe this summer
By Dr. Damanpreet Jamarai Chief Medical Officer UnitedHealthcare Medicare & Retirement of California Summer brings long days, family vacations, afternoons by the pool and more time outside. But, as temperatures rise and families head to the water, it’s also...
Slow down for our wildlife
By Carrie Eskay Special to the Alpine Mountaineer On June 13, at approximately 12:30 p.m., a mother duck and her babies were crossing State Highway 173 at the Fremont intersection. It was a beautiful, sunny, well-lit Saturday. A large black vehicle did not slow...
Garden tour teased all the senses
By RHEA-FRANCES TETLEY Staff Writer The Arrowhead Arts Association held their annual garden tour on June 27, a beautiful sunny, summer day in Lake Arrowhead. All the smells, views, colors, design and textures of the gardens touched the five senses during the...
‘Peace is not a destination – it’s a daily practice’ – Taipei Part 2
At the center of each Rotary International Convention are the general sessions where thousands of Rotarians from around the world gather to hear speakers, enjoy some entertainment and, most importantly, meet one another and share ideas. The opening general session of...









