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Putting brain health in focus as we age

By Dr. Damanpreet Jamarai Medicare & Retirement Chief Medical Officer UnitedHealthcare of California   As more Americans live longer, maintaining brain health is becoming an increasingly important part of overall well-being. During Alzheimer’s & Brain...
Rim students helped encourage New York kids after 9/11

Rim students helped encourage New York kids after 9/11

By RHEA-FRANCES TETLEY Staff Writer Today’s students were not alive 23 years ago when the World Trade Center’s twin towers were struck by highjacked airliners in New York on September 11, 2001. The attacks were carried out by an Islamist terrorist organization,...

Don’t wait! – Start planning Medicare coverage at 64

Don’t wait! – Start planning Medicare coverage at 64

By Gregory Wright CEO, UnitedHealthcare Medicare & Retirement, California If you’re retiring soon – or know someone who is – you’re not alone. In 2024, a record 4.1 million Americans are expected to retire, with over 11,000 turning 65 every day. This phenomenon is...

World-class jiu jitsu comes to Lake Arrowhead Village

World-class jiu jitsu comes to Lake Arrowhead Village

By Derek Johnson Special to the Alpine Mountaineer Recent visitors to Lake Arrowhead Village's waterfront side may have noticed something different going on at Victory Tae Kwon Do. Why are there now adults in there, pinning each other to the floor and apparently...

Cauliflower ear – a hazard of wrestling

Cauliflower ear – a hazard of wrestling

Cauliflower ear…ever heard of it? No pun intended. Football players get shin splints, runners get hammer toe and wrestlers get cauliflower ear...at least the lucky ones do. Many non-wrestlers might see it and wince, but most wrestlers love a good set of cauliflower...

Special Olympic athletes bowl for the gold

Special Olympic athletes bowl for the gold

Hundreds witnessed the pinnacle of determination, skill and sportsmanship of our Special Olympic athletes at the Special Olympics Southern California 2024 bowling championships on Aug. 17. Jeffery Kellems (right) brought home the gold and Phyllis Wiggins was awarded a...

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