Lifestyle

Tips to help you stay safe this summer

By Dr. Damanpreet Jamarai Chief Medical Officer UnitedHealthcare Medicare & Retirement of California   Summer brings long days, family vacations, afternoons by the pool and more time outside. But, as temperatures rise and families head to the water, it’s also...

March is colorectal cancer awareness month

By Denise Cummins, DNP, RN, WHNP-BC, CPHQ MCH Quality Representative   March is colorectal cancer awareness month, dedicated to raising awareness about one of the most common yet preventable cancers. Colorectal cancer, which affects the bowel or rectum, is the...

Vitamin infusions and injections available in Twin Peaks

Vitamin infusions and injections available in Twin Peaks

VitaNova in Twin Peaks has welcomed three nurses who make up The Ivy to their facility in Twin Peaks. Registered nurses Jamie Williams, Jennifer Broderick and Olivia Williams deliver a variety of “cocktails,” delivered either intravenously or by injection to help...

LET’S GO HIKING — Arrowhead Ridge

LET’S GO HIKING — Arrowhead Ridge

By TIM WILCOX Special to the Alpine Mountaineer   Where: Lake Arrowhead Length: 2.3 miles (round trip) Elevation gain: 248 feet Challenge: easy to moderate   It’s the crown jewel of the San Bernardino Mountains Land Trust. Arrowhead Ridge was once a high-end...

Deadline looms for scholarship applications

Deadline looms for scholarship applications

The Rim of the World. Communities Scholarship Council encourages all local high school seniors to apply for their scholarships, which range from $500 to $2,500. The application deadline is March 28. Since 1957, the Council has been providing monetary assistance to...

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