Lifestyle

Tips to help you stay safe this summer

By Dr. Damanpreet Jamarai Chief Medical Officer UnitedHealthcare Medicare & Retirement of California   Summer brings long days, family vacations, afternoons by the pool and more time outside. But, as temperatures rise and families head to the water, it’s also...
Rattlesnake avoidance training proves successful

Rattlesnake avoidance training proves successful

By DOUGLAS W. MOTLEY - Senior Writer Crestline’s Double Dog Ranch, located near the end of Dart Canyon Road, hosted its second and final rattlesnake avoidance training event for the year on Saturday, July 22. According to Dana Ridland, who along with her husband,...

It’s time to talk about your child’s mental health

It’s time to talk about your child’s mental health

Dr. Frederick Kuo, M.D. - Chief Medical Officer, UnitedHealthcare of California When it comes to your child’s overall health, well-child visits are the perfect time to ensure your child’s holistic development is progressing as it should. With back-to-school season...

Rim Special Athletes enjoy summer fun at Lake Arrowhead

Rim Special Athletes enjoy summer fun at Lake Arrowhead

By RHEA-FRANCES TETLEY - Staff Writer Rim Special Athletes (RSA), a program designed to give children and adults with special needs an opportunity to engage in individual sporting activities, is in full swing during their summer program at Lake Arrowhead for their...

LET’S GO HIKING – Heart Rock Trail

LET’S GO HIKING – Heart Rock Trail

By TIM WILCOX - Special to the Alpine Mountaineer Where: Crestline Length: 2.4 miles (round trip) Elevation gain: 230 feet (return leg) Challenge: easy to moderate Heart Rock may be the most well-known trail in the western San Bernardino Mountains – particularly for...

LET’S GO HIKING  Exploration Trail (Part 2)

LET’S GO HIKING Exploration Trail (Part 2)

By TIM WILCOX - Special to the Alpine Mountaineer Where: Running Springs/Arrowbear Length: 4.6 miles (round trip) Elevation gain: 750 feet (return trip) Challenge: moderate Last week we tackled the lower half of the Children’s Forest Exploration Trail. Now it’s time...

Running Springs chamber seeks school supply donations

Running Springs chamber seeks school supply donations

The Running Springs Area Chamber of Commerce is pleased to announce that it will once again be distributing backpacks and school supplies to local school children at the annual Mountain Top Days event on Saturday, Aug. 5. A big part of the success of this event is the...

Share

Business Directory

goodwin-web-ad
kw logo adopt a highway
MCH-web-ad